Blueberry Lemon Tea | No Sugar Tea | Healthy Tea Recipe | Fruit Tea

Are you looking for a way to jazz up your next cup of tea? This fruit infused tea recipe will hit the spot :). The general idea is to steep pieces of aromatic fruit with your regular tea. Blueberry Lemon Tea is an easy to make refreshing drink perfect for a relaxing lunch date with friends. Fresh blueberry, lemon zest and water is all you need to create this simple refreshing tea recipe.

Blueberry Lemon Tea

I have been a tea lover for years. Sharing adrak wali chai with my NaniMaa & Maa over parle – g biscuits have always been some of my favorite memories.  There is just something about a nice cup of hot tea that brings back a sense of nostalgia and a sense of charm to any occasion.  Tea is sort of like a warm hug in my opinion and is nice shared with friends or just time alone reading a good book and tucking in for the night.

No Sugar Tea

Most fruits and vegetables are packed with nutrients, but blueberries are having a moment. Some say they’re the secret to glowing skin, others label them a “superfood.” But just how good can one tiny berry be? Blueberry fruit has powerful antioxidants, which drastically reduces the bad cholesterol level in the human body. In addition, it enhances the smooth blood flow in the arteries. Blueberries have about 25 different anthocyanins, making them the king of berries.

Fresh Blueberries

Ingredients : (For 2 cups)
Water – 3 cups
Blueberry – 1/2 (1/4 cup each cup )
Fresh lemon zest – 1/4 tsp

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Method :

  1. Heat water in a pan and let it boil.
  2. Add blueberry with lemon zest and crush with a potato masher. Let it boil for 8 minutes on medium heat.
  3. Then filter tea and enjoy. Fresh fruit tea.
No Sugar Fruit Tea
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