Malai Ki Sabzi | Perfect Lunch Or Dinner Recipe

Malai Ki sabzi or fresh cream sabzi is an amazing, creamy sabzi made with malai, onions, and tomatoes. Malai refers to cream and is the word used to refer to cream that is obtained from all sorts of milk. After boiling when it cools down a thick, yellow-toned layer of fat will form on the surface. This malai ki sabji is mild and creamy lunch recipe made with onions, tomatoes, green chili, ginger, and garlic. Do try – it’s yummy


Chopped onion (lengthwise) – 2 big
Chopped tomatoes (lengthwise) – 2 big
Finely chopped garlic – 2
Finely chopped ginger – 1 inch
Finely chopped green chili – 2
Cream – 1/2 cup
Mustard seeds or Rai – 1/2 tsp
Curry leaves – 6
Turmeric  – 1/4 tsp
Sabzi Masala – 1/2 tsp
Coriander powder – 1/2 tsp
Salt to taste

Few chopped fresh coriander leaves

Delicious Lunch Recipe


  1. Heat an oil in a nonstick pan and add mustard seeds or rai, curry leaves.
  2. Then add onions cook till translucent then add chopped garlic, garlic. Cook for 2 minutes on a low medium flame.
  3. Add turmeric, coriander powder, sabzi masala, green chili, and tomatoes. Cook for 5 minutes on high flame (covered).
  4. After 5 minutes add cream and mix well.
  5. Now cook it for 5 minutes on low flame and then garnish with chopped coriander leaves. Serve with hot parathas or roties.
Malai Ki Sabzi

Published by

Rupali Bhandari Karki

My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Purmerend. It is a municipality and a city in the Netherlands, in the province of North Holland. The city is surrounded by polders, such as the Purmer, Beemster and the Wormer. Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started.

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