Nutty Pineapple Kiwi Salsa | Vitamin C Rich Snack | Fruit Salsa

Looking for a fresh and flavorful snack – Nutty Pineapple Kiwi Salsa is an excellent choice. The combination of Sungold kiwi, green kiwi, pineapple, red onions, lime juice with roasted sesame seeds gives a perfect crunch in this salsa.

Fruit Salsa

Kiwis are small fruits that pack a lot of flavor and plenty of health benefits. It’s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber.

Healthy Snack

Salsa is versatile and a great last minute addition to your favorite dish. I love serving this salsa toasted bread or nachos. Serve it with baked pita chips or plantain chips for a fun afternoon snack. Mix it into yogurt or a bowl of cereal. It even works great for dessert. Don’t be afraid to eat it by the spoonful too. What could be better than a delicious serving of fruit that can be enjoyed for breakfast, lunch, dinner or snack?

Yumm Salsa


Kiwi (2 Sungold Kiwi & 2 Green Kiwi) – 4  (Peeled and chopped)
Chopped Pineapple – 1 cup
Cherry tomatoes – 1 cup (chopped)
Finely chopped red onion – 1 small
Finely chopped green chili – 1 (without seeds)
Roasted sesame seeds – 3 tbsp
Dry coriander leaves powder – 1/2 tsp
Juice of half lemon
Himalayan pink salt to taste


  1. Mix all ingredients in a bowl and mix it well.
  2. Store in the refrigerator for 1 hour before serving to allow all the flavor to marinate together.
  3. Serve with chips or crackers or burritos.
Nutty Pineapple Kiwi Salsa
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