Category: Special Contribution

• Special Contribution By Lucy Wyndham | Best Things to Eat Before and After a Workout

  

  Best Things to Eat Before and After a Workout Fewer than 10% of Indian citizens get regular exercise, according to a study by the Indian Council of Medical Research that polled 14,227 individuals in Tamil Nadu, Maharashtra, Jharkhand and the Union territory of Chandigarh. The study found that even those that do get regular exercise weren’t meeting…

  Rupali Bhandari Karki

  November 20, 2019

  Special Contribution

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