Tag: chiaseeds

• Mixed Berries Chia Seeds Jam | No Sugar Spread

  

  Not only are berries bursting with flavor, with vitamin C and phytochemicals, which may deactivate potential carcinogens. And be glad for what berries are not full of: they are fat-free, low in sodium and nearly calorie-free. Berries also have higher amounts of fiber compared to other fruits, and eating these can make for a healthier…

  Rupali Bhandari Karki

  March 31, 2022

  Jams

  berries, chiaseeds, easy, healthy, jam, madaboucookingwithrupali, madaboutcooking, tasty