Tag: healthy
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Sunshine Smoothie | Yellow Kiwi Mango Smoothie | No Milk No Sugar Smoothie
Ready in 5 minutes, this sunshine yellow kiwi mango smoothie is super creamy, filling, and high in vitamin C. Healthy and delicious, it’s the perfect way to start your day. When the last of late winter and spring colds going around, smoothies are perfect for getting a large dose of vitamin C, potassium, and other immune-boosting nutrients. […]
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Banana Blueberry Smoothie | Blueberry Yogurt Smoothie
Banana blueberry smoothie packs a punch of energy and it’s so refreshing with full of antioxidants. You just need few ingredients for this amazing creamy smoothie – a banana, fresh blueberries, milk, yogurt, and a perfect smoothie is ready. The cool bluish purple color of blueberries are an excellent source of vitamin C, which helps […]
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Date Fig Jaggery Cake | Pressure Cooker Cake | Eggless Butterless Sugarless Baking
This traditional dark cake is typically made with plain flour mixed with dates and topped with pecans. It is generally made with all purpose flour, but in this recipe, I replaced all purpose flour with whole wheat flour. It has all the natural sugars from dates and jaggery. Ideal for a mid-morning snack or afternoon […]
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Vitamin C Packed Strawberry Orange Smoothie | No Milk Smoothie
Tangy and delicious vitamin C packed strawberry orange smoothie made with fresh fruits. This easy few ingredient smoothie is vegan and perfect for adding a boost of your favorite protein. A wonderful, healthy breakfast or snack 🙂 Tropical and fruity, this Strawberry Orange Smoothies is so simple and taste like Summer in a glass. This Strawberry […]
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Raw Green Mango Jaggery Chutney
Tangy Sweet Chutney made with green mango and jaggery. This recipe is very easy and ready within 20 minutes. Jaggery also is known as Gur. The benefits of jaggery include its ability to cleanse your body, sweeten your food in a healthy manner, and provide good amounts of minerals. Raw Green Mango Jaggery Chutney Ingredients : Raw […]
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Grapes Dates Chutney – No Sugar Spread
This sweet and sour chutney made with tart green grapes, black grapes, jaggery ( Gur), dates with some spices. This chutney has loads of goodness of dates and jaggery. As we know they both are super healthy. Grapes Dates Chutney – No Sugar Spread Ingredients : Chopped Grapes – 250 gms (Mix Green and Black Grapes) […]
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Lapsi ( Broken Wheat Dates Jaggery Pudding) – No Sugar Dessert
Lapsi is a fabulous tasty dish made from broken wheat also known popularly as “dalia”. Lapsi is one of the favorite sweet dishes among the Gujaratis. It is specially made on festivals or auspicious occasions. Roasting the broken wheat in ghee gives the Lapsi a rich brown color, intense aroma and nice flavor. It is an […]
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Whole Wheat Tutti Frutti Cake – Holi Special
Happy Holi To All In our country food is the soul of all festivals. Holi Festival, in particular, has more cultural significance than religious and this festival of colors is known for traditional recipes, tasty snacks, and yummy sweets. I have already posted Gujiya, Non-Fried Bread Pakoras, Masala Kaju Namkeen, Marble Rava Dhokla which you […]
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Non- Fried Bread Pakora – Holi Special
Bread pakora or Bread Bhaji is an Indian fried snack. A common street food, it is made from bread slices, gram flour, and spices among other ingredients. Bread Pakora is prepared by dipping triangular bread slices in a spicy gram flour batter and frying them. It also includes stuff like mashed potatoes. green chutney, a slice of […]
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No Sugar Filling For Gujiya – Holi Special
Holi is coming, everyone is busy making “Gujiya”, the popular Holi sweet. Gujia is a sweet dumpling made with Maida and stuffed with Mawa, Rava, and Dry fruits. Making Gujiya is very time-consuming but without it Holi is incomplete. Today I am sharing an easy recipe to make Gujiya stuffing which takes less time and it has no sugar. […]
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Sooji Gur Ka Halwa (Semolina Jaggery Pudding) – Healthy Dessert – No Sugar Dessert
Sooji Gur Ka Halwa is a delicious sweet dish made with ghee, sooji or semolina, jaggery flavored with fennel seeds and lots of dry fruits. It is a traditional North Indian dish, it is mostly prepared during Winters, as jaggery and ghee lend warmth to the body. By adding jaggery this dessert becomes more nutritious and healthier. The […]
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Choco Coffee Kit Kat Cake – Its Our Son’s Birthday
14 February yes, it’s Valentine Day. The Day of love but WE have one more special reason to celebrate. This day is more special for us because it is our son Reyansh’s 7th Birthday. This Choco Coffee Kit Kat Cake is perfect for this occasion because he loves GEMS. This cake is made with whole wheat […]