Tag: healthy

• Whole Wheat Halwa With Jaggery – Wholesome Dessert

  

  Whole Wheat Halwa With Jaggery – Wholesome Dessert This yummy dessert is made with whole wheat flour and jaggery or gur. Jaggery is loaded with antioxidants and minerals such as zinc and selenium, which in turn help prevent free-radical damage and also boost resistance against infections. It also helps increase the total count of hemoglobin…

  Rupali Bhandari Karki

  February 11, 2018

  Desserts

  aate, gur, halwa, healthy, iron rich, jaggery, no sugar, whole wheat flour, wholesome dessert, winter

• Angoor Kishmish Chutney (Black Grapes Raisins Dip) – Fruit Dip

  

  With just a few ingredients, you can make this grapes raisins chutney. This chutney is sweet and spicy. You can serve this chutney with paratha or samosa or any chaat. The best thing about this chutney it has very less sugar because all sweetness comes from grapes and sourness from raisins. Angoor Kishmish Chutney (Black Grapes…

  Rupali Bhandari Karki

  February 7, 2018

  Chutney

  angoor, black grapes, Chutney, fruit chutney, fruit dip, healthy, kishmish, less sugar, raisins, sweet and sour, tangy

• Sarso Ka Saag – Winter Recipe

  

  Green leafy vegetables like palak (spinach), mustard greens (sarso), methi leaves (fenugreek leaves) these all are winter vegetables. These vegetables are loaded with vitamins and minerals. Sarso Ka Saag – It is a famous recipe from North India made with the combination of these green vegetables. I grew up in Chandigarh – Sarso ka saag teh Makki…

  Rupali Bhandari Karki

  February 6, 2018

  Lunch/Dinner

  green vegtable, healthy, ka saag, punjabi, sarso, winter, winter special