Orange Kiwi Popsicles | No Sugar Summer Healthy Treat – Kid’s Favorite | Two Ingredients Treat

Enjoy this Two Ingredients – frozen healthy, vitamin C rich treat on a day when you’re looking for something cool that’s made with natural and nutritious ingredients. I really liked making these fruit popsicles because they are super easy and healthy. It is as simple as cutting up your favorite fresh fruits and arranging them in the popsicle mold.

Orange Kiwi Popsicles

The added bonus is these popsicles are made of fresh fruits, NO SUGAR added. In this popsicles, I used freshly squeezed orange juice, kiwi to fill out the molds and they turned out super delicious.

No Sugar Summer Healthy Treat – Kid’s Favorite

Kiwi green flesh is sweet and tangy. It’s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber. Whereas, Oranges are well known for their vitamin C content. It boosts your immune system and improves your skin; they also aid with heart health, cholesterol levels.

Goodness Of Fruit

Ingredients:
Ripe Kiwi – 4
Fresh Orange Juice – 2 cups ( Juice of 6 Oranges)

Method:

  1. Peel and slice the kiwi fruit and place in a blender or food processor with the orange juice (with dough chopper ).
  2. Pulse until smooth. Pour into a popsicle mould.
  3. Now tap the moulds. Freeze them for 6 hours.
  4. For Demold Popsicles – Run under warm water until popsicles slide out of the mould.

Tips:

  • Don’t grind kiwi in the blender else kiwi seeds will grind along with the pulp.
Summer Treat

Mango Kiwi Popsicles | No Sugar Summer Treat | Fruit Treat

One of an easy way to cool off during summer is eating frozen fruit, so I decided to make my own raw fruit popsicles. Most popsicles you buy in stores a full of artificial additives, colors, flavors with lots of sugar. Making popsicles at home is very easy and it tastes better than store one – Yea, Its SUGAR FREE (NO SUGAR). All you need for these delicious fruit popsicles are popsicle moulds, a blender, and ripe fruits.

Mango Kiwi Popsicles

These super refreshing mango kiwi popsicles are really healthy and perfect for a hot summer day. It’s a perfect summer treat for kids. Besides their sweet, delicious taste mangoes also have many advantages and health benefits. 

No Sugar Summer Treat

Mangoes are a very good source of fiber. Mangoes also contain many minerals in them; most notably potassium and magnesium. These minerals are necessary for muscles’ growth, contraction of muscles, relaxation of muscles and producing proteins in your body. Kiwi green flesh is sweet and tangy. It’s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber.

Fruit Treat

Ingredients :
Mango – 1 Big
Kiwi – 1 ( thinly sliced )
Cherries – 1/2 cup
Ice Moulds

Method :

  1. Blend the mangoes pulp in a blender to make a smooth puree.
  2. Press 2-3 kiwi slices on the inside of each popsicle moulds so that they line the sides.
  3. Pour in the mango mixture and add few chopped cherries. Then pour the remaining mango puree on it
  4. Now tap the moulds. Freeze them for 6 hours.
  5. For Demold Popsicles – Run under warm water until popsicles slide out of the mould.

Tip : Use ripe fruits.