Tag: spinach
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Palak Ki Muthiya | Healthy Snack | Recipe with Spinach
Muthiyas are among the most popular and healthy snacks as they are made with vegetable and an assortment of flours and very little oil is used for tempering. It is a healthy snack recipe unlike any other gujarati snacks, it is considered to be filling and also healthy as it steam cooked and not deep […]
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Tofu Spinach With Quaker Oats | Spinach Based Curry | Recipe with Oats | Protein Rich Recipe
Palak Paneer is a vegetarian dish from the Indian subcontinent, made with paneer or cottage cheese in a thick paste made with pureed spinach and seasoned with ginger, garlic, and other spices. This Tofu Spinach Recipe is exactly the same, the only difference is that I have swapped the paneer or cottage cheese with tofu. […]
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Chole Palak Curry | Chickpea Spinach Curry | Lunch or Dinner Recipe | Bean Vegetable Curry
This Bean Vegetable Curry is packed full of spinach and chickpeas which makes it both delicious and nutritious. It is a comforting meal after a long day. It is also a plant-based dish that includes chickpeas and spinach, both full of essential nutrients. Serve with a portion of brown basmati rice, spicy salad, and some yogurt […]
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Palak Kadhi – Low Calorie Recipe | Spinach In Yogurt Based Curry | Lunch Recipe
Kadhi chawal (“yogurt curry with rice”) is a popular, rice-based dish from India. There are several variations of this food that can be found in states such as Delhi, Haryana, Uttar Pradesh, Bihar, Punjab, Rajasthan, and Gujarat. Kadhi is a blend of besan (gram flour or chickpea flour), dahi (yogurt), and spices. Traditionally Kadhi is served […]
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Chana Dal With Palak | Spinach Split Pea Dal | Easy Lunch Recipe
Palak Chana Dal is a healthy, wholesome, gluten-free Indian style chana dal with spinach. It is super easy and delicious lunch recipe to prepare and best is serve with steamed white rice. Indian cooking is resisted with the huge use of chana dal in different ways. Chana dal is baby chickpeas that has been split […]
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Spring Onion Spinach Sabzi | Lunch Recipe | Green Leafy Vegetable
If you happen to buy bunch of spring onions to garnish and have no idea what to do with the rest, here is a subzi for you to make, so that you do not have to really waste the rest after all. Nutritionally, Spring Green Onions have a combination of the benefits of onions and […]
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Energizing Green Smoothie | Green Goddess Beverage | No Dairy Smoothie
This green smoothie is rich in vitamins, antioxidants, and fiber. So, if you haven’t tried adding spinach to your smoothie yet, this smoothie is the answer. Combined with other ingredients you will get a vitamin bomb full of antioxidants and other nutrients good for your body. I loved the combo of this kiwi, cucumber, and […]
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Tuesday Tip | 100 % Oats Spinach Roti | Green Oats Flatbread | Healthy Vegan Flatbread
When it comes to foods that are ideal for healthcare, Oats are one of the top grains to choose from. Different variants of ‘instant oats’ have begun to crop up in the market to inspire more and more people to consume these healthy grains. But what exactly are oats? These are gluten-free whole grains, making them extremely […]
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Spinach Sprouts Brown Poha – Iron Rich Breakfast
This iron-rich breakfast made with brown poha, spinach, and sprouts turned out to super healthy breakfast. Spinach is a super food loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals. To make it healthier, I have […]
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Masala Kaju Namakpare – Holi Special
Namakpara a popular Indian Tea time snack and also made during the festival. It is a crunchy savory snack made with maida or all purpose flour mix with carom seeds, fennel, cumin seeds and flavored with spices. It is made in various shapes but mostly in long sticks. I gave them the shape of Cashews (Kaju) […]
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