Tag: weight loss
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Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe
Creamy avocado spread onto warm toasted bread is one of my favorite quick meals. It’s so delicious and very easy to make. These sandwiches can be assembled in under 5 minutes and they are perfect for breakfast, brunch, lunch, or dinner. To begin, simply toast bread until crisp. You can use any kind of toast or…
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Orangey Besan Dhokla | No Sugar | Healthy Breakfast Recipe
Dhokla is a vegetarian food item that originates from the Indian state of Gujarat. Dhokla can be eaten for breakfast, as the main course, as a side dish, or as a snack. Being steamed besan dhokla is healthy and nutritious too. It is my favorite breakfast. Made from besan this dish is nutritious, low calorie, protein-rich…
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Sprouts Paneer Stuffed Paratha | Breakfast Recipe | Beetroot Sprouts Paratha
Parathas, stuffed or plain, both are a real delight and can be eaten any time of the day. Vegetable parathas made with whole wheat flour are, in fact, a healthy breakfast meal to kickstart your day as they are rich in protein, fibre, healthy carbs and other essential nutrients. This stuffed sprouts paneer paratha is…
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Special Contribution By Lucy Wyndham | Best Things to Eat Before and After a Workout
Best Things to Eat Before and After a Workout Fewer than 10% of Indian citizens get regular exercise, according to a study by the Indian Council of Medical Research that polled 14,227 individuals in Tamil Nadu, Maharashtra, Jharkhand and the Union territory of Chandigarh. The study found that even those that do get regular exercise weren’t meeting…
Mad About Cooking 